Serves: 2 portions

1 portion contains 3 g Fructose/4.5 g Glucose (approx.)

Ingredients

  • 250g courgettes
  • 150g sweet potato
  • approx. 4 tbsp spelt flour
  • approx. 4 tbsp rolled oats
  • 4 eggs
  • Salt/pepper/seasoning

Method

Information coming soon.